Back Pain

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If you've ever groaned, "Oh, my aching back!", you are not alone. Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. Back pain can range from a dull, constant ache to a sudden, sharp pain. Acute back pain comes on suddenly and usually lasts from a few days to a few weeks. Back pain is called chronic if it lasts for more than three months.

Most back pain goes away on its own, though it may take awhile. Taking over-the-counter pain relievers and resting can help. However, staying in bed for more than 1 or 2 days can make it worse.

If your back pain is severe or doesn't improve after three days, you should call your health care provider. You should also get medical attention if you have back pain following an injury.

NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases

Provided by: NIH - National Institute of Health

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Back Pain

webmd.com — “The prevention of back pain is, itself, somewhat controversial. It has long been thought that exercise and an all-around healthy lifestyle would prevent back pain, but this is not necessarily trueView full resource at webmd.com

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Most Recently Shared on October 28, 2009 at 3:01 pm By:

laserspine Laser Spine Physician Group

Did you know that low-impact activities eg. swimming, walking, etc. can increase fitness without straining the low back? http://ow.ly/x5fG

3 years ago...

Back Pain

voices.mysanantonio.com — “Back PainView full resource at voices.mysanantonio.com

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Most Recently Shared on August 26, 2010 at 1:25 am By:

Back Pain

painfoundation.org — “serious back painView full resource at painfoundation.org

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Most Recently Shared on December 22, 2009 at 5:25 am By:

DrSiwek Dr Steven Siwek Doctor, Pain Medicine Physician, and Physician

When do I know that my back pain is really serious versus just run-of-the-mill back pain that will go away? http://bit.ly/4y5qN1

2 years ago...

Back Pain

back.com — “When you feel pain, it is really a reaction to signals transmitted throughout your body.View full resource at back.com

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Most Recently Shared on July 30, 2009 at 8:04 pm By:

Back pain

sciencedaily.com — “Back pain (also known as "dorsopathy") is pain felt in the human back that may come from the spine, muscles, nerves, or other structures in the back. It may radiate from the lower, mid or upper back. The pain may be a tingling or burning sensation, a dull aching, or sharp pain. Weakness may also be felt in the legs or ...View full resource at sciencedaily.com

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Back Pain Relief: Stretching to Relieve Back Pain

spine-health.com — “Almost everyone can benefit from stretching the muscles, ligaments and tendons - in the back, legs and around the spine to help in back pain relief.View full resource at spine-health.com

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Back Pain: A Guide for Understanding Back Pain

spine-health.com — “The back and spine are designed to provide a great deal of strength, protecting the highly sensitive spinal cord and nerve roots, yet flexible, providing for mobility in all directionsView full resource at spine-health.com

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Most Recently Shared on July 27, 2011 at 3:19 pm By:

SIRA: Low Back Pain The Back Pain Spot

thebackpainspot.com — “SIRA: Low Back Pain The Back Pain SpotView full resource at thebackpainspot.com

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Most Recently Shared on December 19, 2010 at 4:34 pm By:

DrChrisPickard DrChrisPickard CAM, Chiropractor, and Doctor

SIRA: Low Back Pain The Back Pain Spot: This program presents Dr. John Chardos Department of Medicine (VA) on th... http://bit.ly/e47ZXZ

1 year ago...

Yoga for Back Pain - Back Pain Relief with Yoga

yoga.about.com — “Many back pain sufferers find yoga to be very effective in reducing their pain. Over time, yoga can increase your strength and flexibility, effectively counteracting the tightness and weak muscles that cause many types of back pain.View full resource at yoga.about.com

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Most Recently Shared on July 11, 2010 at 3:00 am By:

MedSavingsDoc Stephen Meyers, MD Doctor, Family Medicine Doctor, and Physician

Yoga has the potential to relieve back pain. Less pain = fewer medications. http://bit.ly/a29jnX #back #pain #yoga

2 years ago...

Low Back Pain! | Back Pain Point

backpainpoint.com — “Dr. Rodney Nagel explains one of the most common and painful symptoms of many people - Low Back Pain! He helps you understandView full resource at backpainpoint.com

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Most Recently Shared on April 11, 2010 at 2:07 pm By:

DrChrisPickard DrChrisPickard CAM, Chiropractor, and Doctor

Low Back Pain! | Back Pain Point: Dr. Rodney Nagel explains one of the most common and painful symptoms of many pe... http://bit.ly/aWr4Cb

2 years ago...

Back pain - Coccydynia And Low Back Pain

alex-ram.com — “Back pain due to coccydynia can be quite miserable -- just ask anyone who has ever developed it after a fall on a slippery floor, a skid on the ice, or a bumpy landing while skiing or snowboarding.View full resource at alex-ram.com

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Most Recently Shared on April 27, 2010 at 8:03 am By:

DrChrisPickard DrChrisPickard CAM, Chiropractor, and Doctor

Back pain - Coccydynia And Low Back Pain: Back pain due to coccydynia can be quite miserable – just ask anyone who... http://bit.ly/93F1pQ

2 years ago...

Back Pain and Tendons | Avoid Back Pain

avoidingbackache.com — “The skeletal muscles provides us movement, which is supported by the posture. Our muscles will shorten, tighten, contract, and promote mobility. The muscles beView full resource at avoidingbackache.com

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Most Recently Shared on December 28, 2009 at 3:32 am By:

Chronic Back Pain and Sleep

webmd.com — “Find out how to get a good night's sleep when suffering from chronic back pain.View full resource at webmd.com

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Most Recently Shared on August 6, 2009 at 4:47 pm By:

PainMedCs Pain Med Consultants Pain Management and Physician Group

Here are some ways to reduce chronic pain for a better night's sleep! http://fb.me/NTFbrfUb

3 years ago...

Back Pain Medications

webmd.com — “A guide to over-the-counter and prescription medications for back pain.View full resource at webmd.com

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Most Recently Shared on August 29, 2011 at 6:04 pm By:

WebMD_News WebMD_News Health News

Medications for Back Pain: A guide to over-the-counter and prescription medications for back pain. http://t.co/y4iR1ZF

9 months ago...

Back Pain and Sex

webmd.com — “Does chronic back pain impact your sex life? Expert tips to help keep sex enjoyable when you have low back pain.View full resource at webmd.com

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Most Recently Shared on August 29, 2011 at 6:04 pm By:

ChronicPain_OW Chronic Pain OW OW Health

Back Pain and Your Sex Life: Does chronic back pain impact your sex life? Expert tips to help keep sex enjoyable... http://t.co/mY0nJfQ

9 months ago...

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