B Vitamins
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The B vitamins are
- B1 (thiamine)
- B2 (riboflavin)
- B3 (niacin)
- B5 (pantothenic acid)
- B6
- B7 (biotin)
- B12
- Folic acid
These vitamins help the process your body uses to get or make energy from the food you eat. They also help form red blood cells. You can get B vitamins from proteins such as fish, poultry, meat, eggs, and dairy products. Leafy green vegetables, beans, and peas also have B vitamins. Many cereals and some breads have added B vitamins.
Not getting enough of certain B vitamins can cause diseases. A lack of B12 or B6 can cause anemia.
Provided by: NIH - National Institute of Health
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B Vitamins | Vitamin World
vitaminworld.com — “Shop for vitamin b supplements like biotin, b-100, b-50, b complex, b-150, at member prices from Vitamin World.” View full resource at vitaminworld.com
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B Vitamins | Vitamin World
vitaminworld.com — “Shop for vitamin b supplements like biotin, b-100, b-50, b complex, b-150, at member prices from Vitamin World.” View full resource at vitaminworld.com
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B Vitamin deficiency and depression
jarretmorrow.com — “B Vitamin deficiency and depression” View full resource at jarretmorrow.com
Most Recently Shared on December 26, 2010 at 6:52 am By:
Dr Jarret Morrow - Hive Health Media Family Medicine Doctor, Health Blog, Physician, and Doctor
B Vitamin deficiency and depression http://t.co/8au5K52 via @jarretmorrow #depression #vitamin #health
B Vitamins for Brain Health
newsmaxhealth.com — “B Vitamins for Brain Health” View full resource at newsmaxhealth.com
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Dr Dan Pilgreen Doctor, CAM, and Chiropractor
Study shows that #Bvitamins slow brain atrophy. B Vitamins for Brain Health B Vitamins for #BrainHealth http://bit.ly/fY49TM
B Vitamins And Acne
universecanoe.com — “B Vitamins And Acne” View full resource at universecanoe.com
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» B Vitamins And Acne http://bit.ly/5Rea0c
B Vitamin deficiency and depression
jarretmorrow.com — “B Vitamin deficiency and depression” View full resource at jarretmorrow.com
Most Recently Shared on August 16, 2010 at 1:54 pm By:
Dr Jarret Morrow - Hive Health Media Family Medicine Doctor, Health Blog, Physician, and Doctor
#health, #fitness B Vitamin deficiency and depression: Major depression is a common yet often underdiagnosed psych... http://bit.ly/9xtflB
B vitamins | Facebook
facebook.com — “Welcome to the Facebook Community Page about B vitamins, a collection of shared knowledge concerning B vitamins.” View full resource at facebook.com
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The Importance of B Vitamins
tweetmeme.com — “THE IMPORTANCE OF B VITAMINS by Cheryl SandellaB vitamins are crucial nutrients for your energy level, memory, stress, depression, PMS, migraines, anxiety and your mood, etc. Look at B vitamins as a family that works together as a team. T” View full resource at tweetmeme.com
Most Recently Shared on February 8, 2010 at 12:47 am By:
Healthcare TweetMeme Health Social Media
The Importance of B Vitamins http://retwt.me/1LVhx (via @CLTrafficNOW)
B vitamins linked... | Facebook
facebook.com — “The Kidney Foundation of Canada wrote: B vitamins linked to heart, kidney... Join Facebook to connect with The Kidney Foundation of Canada and others you may know.” View full resource at facebook.com
Most Recently Shared on April 28, 2010 at 12:20 am By:
Kidney Foundation Health Organization and Nephrology
B vitamins linked to heart, kidney damage in diabetics - "New findings suggest an increased risk of stroke and... http://bit.ly/b5kZst
B-Vitamins for Migraines
healthyfellow.com — “B-Vitamins for Migraines” View full resource at healthyfellow.com
Most Recently Shared on November 15, 2010 at 3:37 am By:
@saracharette re: migraines - Please check out the following links: http://j.mp/aZ6t9R & http://j.mp/5S5ZFQ & http://j.mp/a4VjH1
Living Healthier With Vitamin: B Vitamins
myvitaminblog.blogspot.com — “ensure you having proper vitamins each day” View full resource at myvitaminblog.blogspot.com
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Living Healthier With Vitamin B Vitamins http://bit.ly/PKiDN
B Vitamins And The Aging Brain Examined
medicalnewstoday.com — “B vitamins B-6, B-12 and folate all nourish the brain. But much remains to be discovered about the relation between these essential nutrients and our brainpower. U.S. Department of Agri” View full resource at medicalnewstoday.com
Most Recently Shared on August 18, 2010 at 3:01 pm By:
B Vitamins And The Aging Brain Examined http://mnt.to/3Hw6 #seniors
B Vitamins Slow Brain Shrinkage
longevity.about.com — “B Vitamins Slow Brain Shrinkage” View full resource at longevity.about.com
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B Vitamins Slow Brain Shrinkage http://bit.ly/96QDub
B vitamins no help in heart attacks
thenews.com.pk — “B vitamins no help in heart attacks” View full resource at thenews.com.pk
Most Recently Shared on July 4, 2010 at 1:33 am By:
B vitamins no help in heart attacks http://bit.ly/9RWVoz
B vitamins and the aging brain examined
physorg.com — “B vitamins-B-6, B-12 and folate-all nourish the brain. But much remains to be discovered about the relation between these essential nutrients and our brainpower.” View full resource at physorg.com
Most Recently Shared on August 17, 2010 at 6:20 pm By:
PhysOrg Health News Health News
B vitamins and the aging brain examined http://tw.physorg.com/201272704
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