Active Stretching
Links shared publicly online about this topic
Week 3: Active Stretching
golfersmd.com — “Golf, Golf Instruction, Stretching, 10 week fitness program for golfers.” View full resource at golfersmd.com
Most Recently Shared on April 21, 2010 at 9:55 pm By:
YourSportsMD Sports Medicine Doctor, Orthopedic Surgeon, Physician, Doctor, and Surgeon
RT @Sportsmd: Why Active Stretching before you Play Golf is so Important (More Distance and Less Injury) http://bit.ly/cMYjy2
Your Best Tennis in 10 Weeks. Week 03: Active Stretching
tennismd.com — “This week we learn how to get the best stretch research can buy! Play your best tennis ever with world class instruction.” View full resource at tennismd.com
Most Recently Shared on March 28, 2010 at 5:14 pm By:
YourSportsMD Sports Medicine Doctor, Orthopedic Surgeon, Physician, Doctor, and Surgeon
The Importance of Active Warm Up for Tennis Players and Athletes http://bit.ly/a6AZPj /via @Sportsmd
The Benefits of Active Isolated Stretching (AIS)
fitness.mercola.com — “Try Active Isolated Stretching and experience the benefits of AIS such as an enhanced immune system and improved feeling of well-being.” View full resource at fitness.mercola.com
Most Recently Shared on August 19, 2010 at 2:45 pm By:
Dr. Mercola Doctor, Family Medicine Doctor, and Physician
Failure to Include this Will Sabotage Your Exercise Program http://ow.ly/2rHks
Stretching Is for Every Day | Active.com
active.com — “Research reports that regular stretching may be more effective in preventing injuries than occasional stretching and studies show that regular stretching improv” View full resource at active.com
Most Recently Shared on March 2, 2010 at 9:55 pm By:
Jeff Parton Doctor, CAM, Chiropractor, and Active Health Library
Stretching Is for Every Day | Active.com: http://bit.ly/6aV8mx via @addthis
Stretching the Limits
toyourhealth.com — “Author: Meghan Vivo. Title: Stretching the Limits. Summary: How often do you stretch? Most people underestimate the importance of protecting your body before and after physical activity.” View full resource at toyourhealth.com
Most Recently Shared on September 4, 2010 at 2:42 pm By:
Rick Wells, DC CAM, Chiropractor, and Doctor
A surprising number of people believe stretching is a waste of time http://goo.gl/dySB http://fb.me/DnYhA8kc
Stretching Is for Every Day | Active.com
active.com — “Research reports that regular stretching may be more effective in preventing injuries than occasional stretching and studies show that regular stretching improv” View full resource at active.com
Most Recently Shared on July 19, 2010 at 9:30 pm By:
There's another reason to go to yoga. RT @Cool_Running When you up your flexibility, you increase your overall fitness: http://bit.ly/asvz1k
Aerobics no Stretch for Older Adults
healthcentral.com — “Get detailed information on heart disease. Site offers latest news and expert advice on heart disease symptoms, treatment, and prevention - Learn what role cholesterol plays in heart disease?” View full resource at healthcentral.com
Most Recently Shared on October 27, 2009 at 9:23 am By:
healthcentral: Aerobics no Stretch for Older Adults http://bit.ly/NwJ3r Full http://bit.ly/1of4oz
Stretching and Flexibility Exercises
americanheart.org — “Learn some basic stretching and flexibility exercises you can do at home.” View full resource at americanheart.org
Most Recently Shared on April 20, 2009 at 4:08 pm By:
Stretch your way to better health with stretching and flexibility exercises http://tinyurl.com/cgjn9e
YouTube - Active Isolated Stretching 1/5
youtube.com — “First of five videos stretching the entire body using Active Isolated Stretching 1 Contract into stretch position 2 Apply light over-pressure (two kilos) 3 stre...” View full resource at youtube.com
Most Recently Shared on August 9, 2010 at 7:57 pm By:
Dr. Sean Stringer Doctor, CAM, and Chiropractor
Check this video out -- Active Isolated Stretching 1/5 http://youtu.be/YWwu5x8jeKg . www.DocStringer.com
Marjorie Brook Brings Active Isolated Stretching to Fitcamp Cancun 2010
massagemag.com — “Marjorie Brook's Active Isolated Stretching (AIS) instruction joins the Fitcamp Cancun lineup April 14 to 18, to show participants how to create and maintain balance. The stretching technique will complement the weekend's hands-on workshops and latest research on exercise techniques, holistic medicine and applied anti-aging research.” View full resource at massagemag.com
Most Recently Shared on April 13, 2010 at 8:21 pm By:
MASSAGE Magazine Health Magazine
MASSAGE News: Marjorie Brook Brings Active Isolated Stretching to Fitcamp Cancun 2010 http://bit.ly/94I30P
3 Stretches to Do for Back Pain | Active.com
active.com — “Release tension and prevent injury with these three essential stretches.” View full resource at active.com
Most Recently Shared on June 8, 2011 at 5:15 am By:
ROMILA MUSHTAQ, M.D. Neurologist, Physician, and Doctor
3 Stretches to Do for Back Pain | Active.com: http://t.co/uz5Vgfe via @addthis
Proper Stretching Techniques: Warming Up, Dynamic Stretches, and More
webmd.com — “Experts explain the proper way to stretch before beginning workouts or athletic activities.” View full resource at webmd.com
Most Recently Shared on October 25, 2010 at 5:47 pm By:
New Ideas on Proper Stretching Techniques: Experts explain the proper way to stretch before beginning workouts or ... http://bit.ly/cISCJj
Stretch Your Boundaries With 7 Fun Winter Activities! | Natural Health Solutions
naturalhealth-solutions.net — “Cold temperatures shouldn--™t be an excuse to stop your winter activities to stay fit. For those of us who love the outdoors and are interested in some” View full resource at naturalhealth-solutions.net
Most Recently Shared on December 17, 2010 at 11:52 am By:
Natural Health News! Health News
No Comments - Natural Health Solutions http://bit.ly/fRJlRq
Proper Stretching Techniques: Warming Up, Dynamic Stretches, and More
webmd.com — “Experts explain the proper way to stretch before beginning workouts or athletic activities.” View full resource at webmd.com
Most Recently Shared on February 11, 2011 at 12:44 pm By:
Proper Stretching Techniques: Some stretching routines may hinder not help your athletic performance http://t.co/ubyYHpY
foam roll stretch
midwestsportandspine.com — “Midwest Sport and Spine are the leaders is sports medicine, Active Release Technique, physical therapy, and chiropractic care” View full resource at midwestsportandspine.com
Most Recently Shared on September 8, 2011 at 10:30 am By:
The Top 3 resources shared on this topic. More resources.
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Featuring the top 3 experts for this topic
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YourSportsMD
I am a sports medicine orthopedic surgeon interested in promoting exercise, sports, and injury prevention.
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YourSportsMD
I am a sports medicine orthopedic surgeon interested in promoting exercise, sports, and injury prevention.
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Dr. Mercola
I am an osteopathic physician, health activist and founder of the #1 natural health site Mercola.com. I advocate dietary and lifestyle approaches to health.
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