9 Common Fitness Myths
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9 Common Fitness Myths
View full resource at lifemojo.com
Tags: Exercise and Fitness, Running, Walking, Yoga
Most Recently Shared on January 14, 2011 at 12:15 pm By:
Timothy Caulfield: 9 Health Myths Debunked
huffingtonpost.com — “In the hope of getting to the basic truth about the best way to optimize health, I have spent several years immersed in the world of health and fitness. What I found was a sea of myths and misinformation. Here are a few of my favorites:” View full resource at huffingtonpost.com
Most Recently Shared on April 30, 2012 at 1:20 pm By:
Timothy Caulfield: 9 Health Myths Debunked http://t.co/Q2xko8r1
9 Myths About Prostate Cancer - Prostate Cancer Center -Everyday Health
everydayhealth.com — “If you're confused about prostate cancer, you're not alone. Get the facts behind some common misconceptions. The truth could save your life.” View full resource at everydayhealth.com
Most Recently Shared on April 24, 2012 at 9:54 pm By:
9 Myths About Prostate Cancer: http://t.co/Ic1Knqes
Mayo Clinic vaccine expert, pediatrician refute 3 common myths about child vaccine safety
news-medical.net — “In the limited time of an office visit, how can a primary care physician make the case to parents that their child should be vaccinated? During National Infant Immunization Week, a Mayo Clinic vaccine expert and a pediatrician offer suggestions for refuting three of the most common myths about child vaccine safety. Their article, The Clinician's Guide to the Anti-Vaccinationists' Galaxy, is published online this month in the journal Human Immunology.” View full resource at news-medical.net
Most Recently Shared on April 24, 2012 at 5:35 am By:
Mayo Clinic vaccine expert, pediatrician refute 3 common myths about child vaccine safety: In the limited time o... http://t.co/gVoPyL9T
Common misconceptions can derail fitness efforts, report says - Related Stories - ANA SmartBrief
smartbrief.com — “Exercise myths that can derail fitness efforts include the idea that regimens that do not lead to weight loss are not working, according to Consumers Reports. Other misconceptions include: Exercise can lead to weight loss in specific body areas, stretching is needed before working out, sports drink…” View full resource at smartbrief.com
Most Recently Shared on April 18, 2012 at 9:55 pm By:
Carole Eldridge, DNP Doctor, Advanced Practice Nurse, DNP, and Nurse
Common misconceptions can derail fitness efforts, report says http://t.co/jsuaVPVr
Still Tanning? 6 Sunscreen Mistakes That Are Leaving You Vulnerable to Skin Cancer: Health & Fitness: glamour.com
glamour.com — “Still think tanning is sexy? Derms say many young women do, and that they're paying the price. Here, six mistakes even the smartest of us are making.” View full resource at glamour.com
Most Recently Shared on April 17, 2012 at 3:57 pm By:
LaserSkinSurgCntrNY Physician Group
Still Think Tanning is Sexy? Dr. Hale talks common sun protection mistakes in the May issue of @glamourmag! http://t.co/Sy9qy1AP
Eating at Night Makes You Fat - The 10 Most Misunderstood Diet and Fitness Strategies - Shape Magazine
shape.com — “Eating at Night Makes You Fat” View full resource at shape.com
Most Recently Shared on April 17, 2012 at 2:44 pm By:
Robert T Grant MD Physician, Doctor, Surgeon, and Plastic Surgeon
The 10 Most Misunderstood Diet and Fitness Strategies. Top experts separate myth from fact—and reveal some surprises! http://t.co/ocWg06lD
Women’s Health Makes Going Meatless the Center of Attention
meatlessmonday.com — “Women's Health is making it easier than ever to go Meatless Monday with their new meatless meals center! We spoke with Associate Online Editor K. Aleisha Fetters about the new resource, some common meatless myths and her favorite veggie dish.” View full resource at meatlessmonday.com
Most Recently Shared on April 16, 2012 at 5:28 pm By:
Women's Health Mag Health Magazine
Our info for going #meatless once a week (http://t.co/a9EboENL) is on @meatlessmonday.com! http://t.co/F9tSYMql #meatlessmonday
Beauty myths busted - Yahoo! Shopping
shopping.yahoo.com — “The truth behind 18 commonly held beauty beliefs.” View full resource at shopping.yahoo.com
Most Recently Shared on April 12, 2012 at 3:10 pm By:
Robert T Grant MD Physician, Doctor, Surgeon, and Plastic Surgeon
There's a lot of myths out there when it comes to beauty advice. 18 commonly held beauty beliefs debunked: http://t.co/7C9D3DMf
Study Debunks Common Myth That Urine Is Sterile
medicalnewstoday.com — “Researchers have determined that bacteria are present in the bladders of some healthy women, which discredits the common belief that normal urine is sterile. These findings were published in the A” View full resource at medicalnewstoday.com
Most Recently Shared on April 11, 2012 at 9:05 am By:
Um...Have you ever had the urge to test this myth? ;) => Study Debunks Common Myth That Urine Is Sterile http://t.co/MkZ9iitE
MythBusters: Nutrition Edition - Wellsphere
wellsphere.com — “This post has been sitting in my draft box since late February. I was supposed to cover this topic on my Health & Fitness segment on NBC KARE 11 on March 2” View full resource at wellsphere.com
Most Recently Shared on March 24, 2012 at 3:00 pm By:
In honor of National Nutrition Month, here are some common myths around nutrition exposed for what they really are: http://t.co/V4nzQQpJ
MythBusters: Nutrition Edition - Wellsphere
wellsphere.com — “This post has been sitting in my draft box since late February. I was supposed to cover this topic on my Health & Fitness segment on NBC KARE 11 on March 2” View full resource at wellsphere.com
Most Recently Shared on March 24, 2012 at 1:53 pm By:
In honor of National Nutrition Month, here are some common myths around nutrition exposed for what they really are: http://t.co/b9W9JQVr
Do I have to train for an hour? | | The Bulletin
bendbulletin.com — “Ever wonder if you’re really making the best use of your workout? With the help of a local expert, we’ll uncover five common fitness myths in a five-part, weekly series. What you learn could change the way you exercise.Myth #1: You have to train for an least an hour in order to benefit from the exercise.Fact: You don’t have to train much more than 20 to 30 minutes if you are doin, Do I have to train for an hour?, , The Bend Bulletin publishes Bend / Central Oregon Local news, O” View full resource at bendbulletin.com
Most Recently Shared on March 22, 2012 at 1:06 pm By:
Morgan Kalman Clinic in Wilmington, DE.
Sports Medicine Fellowship Thomas Jefferson University Hospital.
Certificate in Physical Therapy Columbia University in NYC
B.A. Gettysburg College (PA)
Certified in Age Management Medicine by Cenegenics Education and Research Foundation
Dr.
Kalman’s area of expertise involves, but is not limited to,
Arthroscopic surgery of the hip, knee, shoulder and elbow.
He is trained in ultrasound guided injections and PRP (platelet rich plasma) to help recovery from injury.
He
has lectured nationally and is published in peer reviewed journals.
He is an Associate Master Instructor for arthroscopic surgery of
the hip, knee and shoulder at the Orthopaedic Learning Center in
Rosemont, Illinois for the Arthrosopy Association of North America.
Sports Medicine consultant for the University of Delaware and local high schools.
Co-Founder of Fieldhouse Wellness in Malvern, PA, a multi-disciplinary approach patient well being.
" /> Dr Vic Kalman Orthopedic Surgeon, Physician, Doctor, Active Health Library, Surgeon, and Sports Medicine Doctor
Do I have to train for an hour?: Fact: You don't have to train much more than 20 to 30 minutes if you are doing ... http://t.co/X20kizIb
Six Workout Wreckers - Fitness Center - EverydayHealth.com
everydayhealth.com — “Six Workout Wreckers - To get the most out of your workout and avoid an injury make sure to avoid these six common mistakes, say experts from the American Council on Exercise: br ...” View full resource at everydayhealth.com
Most Recently Shared on March 16, 2012 at 8:27 pm By:
Nicholas Cappello MD Orthopedic Surgeon, Physician, Doctor, and Surgeon
Six Workout Wreckers - Fitness Center - http://t.co/BhMJ6jbJ http://t.co/hpN9IgaW
9 Different Types of Depression - Depression Center - Everyday Health
everydayhealth.com — “Depression is a common yet serious mental health disorder; however, there are many different types of depression. Learn about these differences.” View full resource at everydayhealth.com
Most Recently Shared on March 15, 2012 at 1:37 am By:
Depression isn't a one-size-fits-all condition. 9 different types of depression: http://t.co/I2TQ500H
Fitness myth: Why crunches will not give you nice abs (or a healthy back) | The Times Leader, Wilkes-Barre, Scranton PA - Features
timesleader.com — “Ask anyone at the gym what you should do for a better looking stomach, and they’ll reply with one of the most common fitness myths there is: “You should do crunches for your abs.” The truth is that crunches do not work, and they’re one of the most d - Fitness myth: Why crunches will not give you nice abs (or a healthy back) | The Times Leader, Wilkes-Barre, Scranton PA - Wed, 07 Mar 2012 07:28:45 EST” View full resource at timesleader.com
Most Recently Shared on March 6, 2012 at 5:53 am By:
Morgan Kalman Clinic in Wilmington, DE.
Sports Medicine Fellowship Thomas Jefferson University Hospital.
Certificate in Physical Therapy Columbia University in NYC
B.A. Gettysburg College (PA)
Certified in Age Management Medicine by Cenegenics Education and Research Foundation
Dr.
Kalman’s area of expertise involves, but is not limited to,
Arthroscopic surgery of the hip, knee, shoulder and elbow.
He is trained in ultrasound guided injections and PRP (platelet rich plasma) to help recovery from injury.
He
has lectured nationally and is published in peer reviewed journals.
He is an Associate Master Instructor for arthroscopic surgery of
the hip, knee and shoulder at the Orthopaedic Learning Center in
Rosemont, Illinois for the Arthrosopy Association of North America.
Sports Medicine consultant for the University of Delaware and local high schools.
Co-Founder of Fieldhouse Wellness in Malvern, PA, a multi-disciplinary approach patient well being.
" /> Dr Vic Kalman Orthopedic Surgeon, Physician, Doctor, Active Health Library, Surgeon, and Sports Medicine Doctor
Fitness myth: Why crunches will not give you nice abs (or a ...: High intensity interval training. Short sprints... http://t.co/9skk5Kna
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