7 ways to get heart healthy « Blake Medical Center

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7 ways to get heart healthy « Blake Medical Center

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7 ways to get heart healthy « Blake Medical Center

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Tags: Heart

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Most Recently Shared on January 25, 2010 at 9:36 pm By:

Resultsfitness Tammi Jacobs

7 ways to get heart healthy « Blake Medical Center http://bit.ly/7l85Y6

2 years ago...

Prediction: A Shazam app for heartbeats | mobihealthnews

mobihealthnews.com — “Prediction: A Shazam app for heartbeats | mobihealthnewsView full resource at mobihealthnews.com

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Most Recently Shared on May 10, 2012 at 1:08 pm By:

World's Top 25 Healthiest Foods - Prevention.com

prevention.com — “These healthy foods have nutrients that can prevent heart disease, diabetes, and cancer, boost your immune system, make your skin look younger, and moreView full resource at prevention.com

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Most Recently Shared on May 9, 2012 at 9:30 pm By:

robertgrantmd Robert T Grant MD Physician, Doctor, Surgeon, and Plastic Surgeon

Yogurt is a great way to get calcium, and it’s also rich in immune-boosting bacteria. http://t.co/i95d4DA9

2 weeks ago...

5 ways to bake with veggies | Healthy Eating | Eat Well | Best Health

besthealthmag.ca — “Try these delectable recipes to get more veggies in your dietView full resource at besthealthmag.ca

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Most Recently Shared on April 25, 2012 at 5:33 pm By:

besthealthmag Best Health Magazine Health Magazine

Brownies with beets? Oh yes. Check out the recipe for Velvety Beet Brownies and find more ways to bake with veggies http://t.co/Hl7gWbhl

4 weeks ago...

Bethenny Frankel on Being Honest, Indulging and Not Taking No for an Answer: Healthy Stars: Self.com

self.com — “She's wrapping up another season of her Bravo hit, Bethenny Ever After ; coming out with her first novel, Skinnydipping ; and launching a talk show produced with Ellen DeGeneres, but Frankel made time to dish out words of wisdom on how we can all get the work, love and shoes we deserve! Plus, watch behind-the-scenes footage of Bethenny's SELF cover shoot!View full resource at self.com

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Most Recently Shared on April 17, 2012 at 3:10 pm By:

SELFmagazine SELF Magazine Health Magazine

May cover gal @Bethenny Frankel had an honest chat with SELF on how to get what you really want http://t.co/o8u3PYYP #selfystars

1 month ago...

To Thrive Longer, Get Stronger - RawBuzz

blog.rawbuzz.com — “Which is more important for healthy aging: exercises that work the heart and lungs, or muscle- pumping strength training? Both are valuable, of course, but m…View full resource at blog.rawbuzz.com

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Most Recently Shared on April 14, 2012 at 3:17 pm By:

Eating Curry Could Prevent Heart Disease, Study Finds

huffingtonpost.co.uk — “People who love a spicy curry could be eating their way to a healthy heart, researchers have discovered.View full resource at huffingtonpost.co.uk

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Most Recently Shared on April 5, 2012 at 1:10 pm By:

DrPearlman Dr. Steven Pearlman Physician, Doctor, Surgeon, Plastic Surgeon, and ENT Doctor

If you’re not a fan of #spicy food, you may want to reconsider.They help lower blood pressure and cholesterol. http://t.co/W27tQC7c

2 months ago...

3 Habits You Can Start Today to Prevent Your Preschooler from Becoming Too Heavy by Just the Right Byte

justtherightbyte.com — “3 Habits You Can Start Today to Prevent Your Preschooler from Becoming Too Heavy by Just the Right ByteView full resource at justtherightbyte.com

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Most Recently Shared on March 21, 2012 at 5:33 pm By:

pediRD Jill Castle Dietitian and Nutritionist

Check out these 3 habits you'll want to start early to raise a healthy child. http://t.co/UstNrrrV

2 months ago...

Baked Mac & Cheese | Eat Healthy

eathealthyyourway.net — “Eat Healthy Your Way is a free magazine at the commissary that provides military families with healthy recipes, healthy cooking tips and free commissary coupons.View full resource at eathealthyyourway.net

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Most Recently Shared on March 20, 2012 at 2:31 pm By:

Enjoyfood_ Karen Hawkins Dietitian and Nutritionist

Trying to get your kids to eat veggies? Try this for dinner http://t.co/6ls0w7o2

2 months ago...

Springtime Fitness | BlogAlegent | Alegent Health Heart

blogalegent.com — “Who doesn't love springtime?  What a great way to end the cold, gray days of winter!  As you can probably tell from my previous writing, I'm not a big fan of winter—especially in Nebraska, a state climate scientists visit to observe the effects of the ice age in action.View full resource at blogalegent.com

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Most Recently Shared on March 20, 2012 at 2:10 pm By:

AlegentHealth Alegent Health Hospital

Did you avoid the gym this winter? No worries. Check out these 12 ways to get back into shape this spring. http://t.co/kbI7ytT6

2 months ago...

Heart-Healthy Chocolate: Dark and Bitter Treat - WSJ.com

online.wsj.com — “A wave of new products with high levels of pure cocoa are being marketed as a way to enjoy chocolate's health benefits without empty calories.View full resource at online.wsj.com

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Most Recently Shared on March 20, 2012 at 1:22 am By:

tomheston Tom Heston, MD Doctor, Family Medicine Doctor, and Physician

Heart-Healthy Chocolate: Dark and Bitter Treat - Wall Street Journal http://t.co/dsIk7zPX #health

2 months ago...

Students use green thumbs to harvest healthy food - Related Stories - SmartBrief for Nutritionists

smartbrief.com — “Students at a California elementary school are using a campus garden to grow vegetables that are harvested for them to eat in the school cafeteria. The cafeteria salad bar recently included about 20 pounds of lettuce and chips made from kale the students grew. "The best way to get kids involved in …View full resource at smartbrief.com

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Most Recently Shared on March 19, 2012 at 6:30 pm By:

julienegrin My Kitchen Nutrition Health Professional

AGREED: "The best way to get #kids involved in #healthy #eating is to involve them...from #seed to the #table" http://t.co/fJ6Bq7T5

2 months ago...

7 Ways to Lower Your Risk of Heart Disease | Prevent Heart Disease | LiveScience

livescience.com — “You can lower your risk of dying from heart disease by following seven recommendations for a healthy heart.View full resource at livescience.com

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Most Recently Shared on March 19, 2012 at 2:30 pm By:

Healthy Recipes for Green Soup | Eating Well

eatingwell.com — “Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine.View full resource at eatingwell.com

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Most Recently Shared on March 17, 2012 at 4:01 pm By:

EatingWell EatingWell Magazine Healthy Eating Site

Put down that green beer! There's a healthier way to get festive: Try our delicious, naturally green soups! http://t.co/bMfLSJR7

2 months ago...

Multi-Testing Mommy: Let's Get Healthy Together Week 9 (with help from the Heart and Stroke Foundation)

multitestingmommy.com — “Canadian Mom provides women and families with information regarding up to date products, activities, crafts, recipes and more. Hosts regular giveaways.View full resource at multitestingmommy.com

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Most Recently Shared on March 16, 2012 at 8:42 pm By:

TheHSF Heart and Stroke FDN Health Organization

@MultiTestingMom tries out a new exercise routine and sets new goals! On to week 9 of her healthy weight challenge: http://t.co/R1K7xGBz

2 months ago...

7 Ways To Lower Your Cholesterol This Week - High Cholesterol Center - Everyday Health

everydayhealth.com — “Lowering your cholesterol levels may seem like a daunting task, but taking a day-by-day approach can make it seem more manageable. Here's a week's worth of tips to get you started.View full resource at everydayhealth.com

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Most Recently Shared on March 14, 2012 at 12:01 am By:

fusionobgyn Dr Lisa Gardner Doctor, ObGyn Physician, Surgeon, and Physician

See lower cholesterol results AND pick up heart-healthy habits with these tips: http://t.co/6JR95Gjf #womenshealth #nutrition

2 months ago...

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