6 Ways to Relieve Stress at Work - Wellsphere
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6 Ways to Relieve Stress at Work - Wellsphere
View full resource at wellsphere.com
Tags: Anxiety Disorder, Anxiety, Healthy Living, Stress Management
Most Recently Shared on June 6, 2011 at 8:00 pm By:
RT @stressless_Jill 6 Ways to Relieve #Anxious #Stress & #Anxiety at Work Wellsphere: 6 Steps to #monday of #wellness. http://bit.ly/kSjiEj
Stress Relief: 10 Ways to Relieve Stress | Women's Health Magazine
womenshealthmag.com — “Reduce stress with these relaxation techniques and de-stress tips” View full resource at womenshealthmag.com
Most Recently Shared on April 18, 2012 at 2:25 am By:
Women's Health Mag Health Magazine
Mother Nature may be the ultimate antidepressant. Natural light can increase levels of mood-lifting chemical serotonin: http://t.co/w7NVGmXx
10 Drug-free Remedies to Relieve Pain Now - iVillage
ivillage.com — “Setting up work chairs and home furniture, such as recliners, so you’re leaning back just a little bit -- instead of sitting ramrod straight or slouched forward -- can reduce your neck, shoulder, back and hip pain by 30 percent or more, UCLA res” View full resource at ivillage.com
Most Recently Shared on March 28, 2012 at 5:34 pm By:
Women In Pain Health Organization
10 Drug-Free Ways to Soothe Pain... http://t.co/cGQQmJv6
Dropping F-Bombs At Work Helps You Make Friends, Relieves Stress: Study
huffingtonpost.com — “Common knowledge says spewing out profanity-laden language to let out your frustrations at work isn't the best idea. That may be a misguided assumption, as a study published in the Leadership & Organization Development Journal has found that dropping a couple f-bombs on the job can actually go a long way.” View full resource at huffingtonpost.com
Most Recently Shared on March 26, 2012 at 2:26 pm By:
Dropping F-Bombs At Work Helps You Make Friends, Relieves Stress: Study http://t.co/QLkCaDRc (methinks @BurbDoc was behind this study)
6 Ways to Reduce Stress Eating at Work - Shape Magazine
shape.com — “If stress eating at work or mid-afternoon mindless munching is an issue for you try these six ways to reduce stress eating from nutritionist Cynthia Sass. She shows you how to out smart office snacks, vending machines, and convincing coworkers.” View full resource at shape.com
Most Recently Shared on March 22, 2012 at 3:15 pm By:
Cynthia Sass Health Professional
My latest @Shape_Magazine: 6 Strategies to Stop Stress Eating at Work http://t.co/5cGFusrX
How to Calm Down After a Long Day | eHow.com
ehow.com — “How to Calm Down After a Long Day. Life can be stressful sometimes, but luckily there are many ways to calm down and relax after a long day. You may need to experiment to find which activities and practices will work for you, but you can find a range of natural ways to relax.” View full resource at ehow.com
Most Recently Shared on March 20, 2012 at 5:50 pm By:
Dr Sampurna Roy Pathologist, Physician, and Doctor
How to Calm Down After a Long Day http://t.co/Qn6bZDcM
6 Secret At-Home Stress Relievers | Care2 Healthy Living
care2.com — “There are ways to lower stress without leaving your home, and without spending money. You're surrounded by everyday household items right now that have the power to help you relax and unwind.” View full resource at care2.com
Most Recently Shared on March 14, 2012 at 5:48 pm By:
http://t.co/SArncPgq 6 Secret At-Home Stress Relievers @Care2
4 Ways to Leave Work at Work | World of Psychology
psychcentral.com — “Even for people who adore their job, work can still be stressful, exhausting and all-consuming. It can come home with you, lingering through dinner and stealing” View full resource at psychcentral.com
Most Recently Shared on March 14, 2012 at 2:17 pm By:
Steven J Chen Doctor, Psychologist, and PhD
4 Ways to Leave Work at Work: Even for people who adore their job, work can still be stressful, exhausting and a... http://t.co/Zu6odb87
PTSD Professional Perspective: Helping Children Recover from Trauma | PTSD Guest Post: Professional Perspective | Heal My PTSD | Post-Traumatic Stress Disorder symptoms, causes, treatment, information and support.
healmyptsd.com — “It's a wonderful time of year for this week's guest poster, a guy who is really giving back to humanity in a BIG way. Jonathan Wilson is doing incredible work” View full resource at healmyptsd.com
Most Recently Shared on December 17, 2011 at 12:32 am By:
Michael F Ozaki MD Doctor, Pediatrician, and Physician
Read this OperationSAFE guest post on http://t.co/fwmJwtP3 : http://t.co/i4xVFWDg - #FF @micheletrauma #DT @operationSAFE
Support the Future of Global Health: Duke Students Bringing Change to Communities Around the Globe - Razoo
razoo.com — “Support the work of students at the Duke Global Health Institute who are making a difference around the globe!” View full resource at razoo.com
Most Recently Shared on November 30, 2011 at 4:02 pm By:
Duke Global Health Health Organization
Support the Future of #GlobalHealth: Duke Students Bringing Change to Communities Around the Globe http://t.co/ZY6gaIX9
Nutrition and wellness coach Gretchen Scalpi helps you get healthy!
nutritionxpert.com — “Gretchen Scalpi, RD, CDE is a nutrition and wellness coach who helps clients lose weight, reduce stress and increase fitness.” View full resource at nutritionxpert.com
Most Recently Shared on October 24, 2011 at 2:00 pm By:
Gretchen Scalpi, RD Nutritionist, Dietitian, and Active Health Library
Are you intrigued by the option of working with a #wellness coach? Learn more at http://t.co/n87FRmAb
HELPING YOUR TEEN FIND HIS PASSION - Parenting with All the Pieces
parentingwithallthepieces.typepad.com — “Sherri's blog about teens and their interests helped me think about how we can help our teens develop interests and find their "passion." Parents spend a great deal of our day working to provide security and guidance for our families. Sometimes we forget the things we feel passion for, whether it is our work or our faith or an activity that brings us joy. A friend of mine started cooking when she was in graduate school as a way to relieve stress and feel she was creating something. Tod” View full resource at parentingwithallthepieces.typepad.com
Most Recently Shared on October 13, 2011 at 4:07 am By:
Debra Atkisson, MD Doctor, Psychiatrist, and Physician
HELPING YOUR TEEN FIND HIS PASSION http://t.co/ODrjVIo7
6 Ways to Stress Less About Your Email Inbox at Work | Panic About Anxiety
blogs.psychcentral.com — “Do you stress over an endless stream of emails at work? Here are a few ways to take (some of) the stress out of managing email overload at the office.” View full resource at blogs.psychcentral.com
Most Recently Shared on September 21, 2011 at 2:31 am By:
RT @mentalhealthsoc: 6 Ways to Stress Less About Your Email Inbox at Work http://t.co/uiPSEODy
Mother writes about using mindfulness in parenting for stress relief | your-family | happychild.com.au
happychild.com.au — “Mother writes about using mindfulness in parenting to relieve stress and better connect with children - finding calm and balance” View full resource at happychild.com.au
Most Recently Shared on September 9, 2011 at 4:29 am By:
Yvette Vignando Parenting Supporter
happychild latest blogpost: Mindfulness and Motherhood - A Way of Finding Calm http://t.co/uP07TaX
Yoga for Workaholics | Women's Health Magazine
womenshealthmag.com — “Use these yoga exercises to help relieve the stresses of an 8-hour day in your desk chair at work from womenshealthmag.com” View full resource at womenshealthmag.com
Most Recently Shared on September 1, 2011 at 2:30 am By:
Women's Health Mag Health Magazine
Being chained to your desk starves the extremities of blood & oxygen, resulting in tight muscles & stiff joints. Fix it: http://ow.ly/6i6rk
8 Exercises That Relieve Stress - Women's Guide to Stress Management - Everyday Health
everydayhealth.com — “Exercise is one of the best ways to reduce stress and pump up energy. Find out about eight great exercise options that provide a host of benefits, including stress relief.” View full resource at everydayhealth.com
Most Recently Shared on August 23, 2011 at 6:21 pm By:
Hey Tweeps! We're A-OK here in the NYC office after the earthquake, just may need to de-stress a bit with these 8 tips: http://ow.ly/6aKT8
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