5 Top Tips for Increasing Your Fiber Intake - Heart Disease
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5 Top Tips for Increasing Your Fiber Intake - Heart Disease
Fiber has a wide range of wonderful benefits including helping our bowels stay regular, lowering blood cholesterol, and controlling blood sugars. Eating high fiber foods have the added benefit of making us feel fuller for longer.
View full resource at healthcentral.com
Tags: Heart, Heart Disease, Coronary Artery Disease, Cholesterol, Blood Sugar, Disease and Condition, Fiber, disease
Most Recently Shared on October 6, 2011 at 5:53 pm By:
@ImFrida Great suggestion. Our expert @Dietriffic wrote an awesome article about increasing your fiber intake: http://j.mp/kV4cpd
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