5 Tips to Beat Time Change Drowsiness - EmpowHER.com

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5 Tips to Beat Time Change Drowsiness - EmpowHER.com

empowher.com

If you live in the United States (except for Arizona, Hawaii, and the U.S. Virgin Islands), the creepy sleep robbers stole an hour from you on Sunday. And like most of your friends and coworkers, you will be walking around like

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Tags: Sleep, Exercise and Fitness, Walking

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Most Recently Shared on March 15, 2012 at 2:30 am By:

EmpowHER EmpowHER

Are you still having trouble adjusting to the time change? Here are five tips to beat the drowsiness: http://t.co/UkMJi5dC #timechange

4 weeks ago...

5 ways to beat boredom at the gym | Fitness | Get Healthy | Best Health

besthealthmag.ca — “If you’re stuck in a boring workout rut or have hit a fitness plateau, it’s time for a change. Try these five tips to help beat boredom at the gym and get more out of every workoutView full resource at besthealthmag.ca

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