4 Back pain myths – debunked!
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4 Back pain myths – debunked!
No, you didn't accidentally log onto an AARP site. Back pain is not limited to your twilight years and can, in fact, happen even in your 20s or 30s. Lifting groceries or even trying a new Zumba class can trigger muscle spasms from being tweaked the wrong way. Deciding what to do about back pain can be confusing. Should you skip the gym and just lie down? Take a hot bath or use ice? Some approaches may actually make matters worse.
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Tags: Pain, Back Pain, Muscle, AARP
Most Recently Shared on July 30, 2011 at 8:16 pm By:
The truth about back pain: http://bit.ly/p8NLz9
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