20 superfoods to add to your diet

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20 superfoods to add to your diet

azcentral.com

20 superfoods to add to your diet, Science now points to a list of ordinary foods with extraordinary powers to ward off disease and to slow aging. Here are 20 foods that contain substances that combat, or even prevent, chronic and acute conditions ranging from high cholesterol to cancer.

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Tags: Cholesterol, Cancer, Disease and Condition, Diet and Nutrition, Healthy Aging

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Most Recently Shared on June 28, 2010 at 6:09 pm By:

MayaTheRD Maya E Nahra, RD, LD

20 super foods to add to your diet: http://tinyurl.com/2esburs from AZCentral.com

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Three Cheers for Cherries! Be Sure to Add This Tasty Superfood to Your Summer Diet - Diet & Exercise

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20 Snacks Under 200 Calories - Diet and Nutrition Center - Everyday Health

everydayhealth.com — “One good way to get a handle on your diet is to control snacking. These 20 healthy snacks that are 200 calories or less add up to good nutrition.View full resource at everydayhealth.com

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Most Recently Shared on April 28, 2012 at 9:12 pm By:

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Feeling snacky? Go for one of these 20 healthy options under 200 calories: http://t.co/pIb4mwc9

4 weeks ago...

Your Top 10 Superfoods: Food & Diet: Self.com

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2 months ago...

20 Snacks Under 200 Calories - Diet and Nutrition Center - Everyday Health

everydayhealth.com — “One good way to get a handle on your diet is to control snacking. These 20 healthy snacks that are 200 calories or less add up to good nutrition.View full resource at everydayhealth.com

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health.com — “The heart smart diet: Certain key foods can dramatically reduce your risk of getting heart disease. Add these low-cholesterol superfoods today for a healthier heart tomorrow.View full resource at health.com

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rawnatureboy.ning.com — “  Chlorella is a green algae that is considered to be one of the most powerful superfoods known to man. Chlorella contains vasts amount of chlorophyll within…View full resource at rawnatureboy.ning.com

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Most Recently Shared on October 10, 2011 at 6:52 pm By:

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Try one of these 7 #organic superfoods you MUST add to your diet! http://ow.ly/6vA5T

8 months ago...

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prevention.com — “Here's a list of the healthiest foods for diabetes. These foods help lower blood sugar and prevent diabetes complications, from Prevention.View full resource at prevention.com

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Most Recently Shared on August 26, 2011 at 6:40 pm By:

CenturaHealth Centura Health Healthcare System

Diabetes conscious? Check out the 14 fantastically healthy foods for your diet: http://ow.ly/6bPad

9 months ago...

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Cancer Fighting Super Foods. Power of Superfoods W/ Video > http://t.co/2VcU6y7 // #video #health #news

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Most Recently Shared on July 30, 2011 at 7:30 pm By:

SanfordHealth Sanford Health Healthcare System

Want more energy? @RealAge says adding these 3 foods to your daily diet will give you a boost. #HealthierMe http://ow.ly/5A4Y5

10 months ago...

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