100 Mile Diet

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The 100 Mile Diet

healthhabits.ca — “TweetShareDigg Digg Share and Enjoy:View full resource at healthhabits.ca

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Most Recently Shared on September 3, 2010 at 5:45 pm By:

The 100-Mile Diet

dishbytrish.com — “The following post is by James Kim. James is a writer for Food on the Table, a company that provides online budget meal planning services.  Their goal isView full resource at dishbytrish.com

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Most Recently Shared on July 19, 2011 at 10:41 pm By:

Design Goes On The 100 Mile Diet : TreeHugger

treehugger.com — “Images credit Lloyd Alter The 100 Mile Diet has been a meme on TreeHugger for a few years now, so it is fitting that that is the theme of a joint project of the Maryland Institute College of ArtView full resource at treehugger.com

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Most Recently Shared on May 16, 2011 at 3:45 pm By:

6 tips to help you follow the 100-mile diet | Green Living | Embrace Life | Best Health

besthealthmag.ca — “The 100-mile diet can help you eat healthier and even lose weight. But it’s not always easy to eat locally. Try these six solutions and add more homegrown food to your dietView full resource at besthealthmag.ca

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Most Recently Shared on April 12, 2012 at 9:14 pm By:

Northern Gardeners Almanac: Reviews: Farm City The Education of an Urban Farmer/ Novella CarpenterThe 100 Mile Diet A year of Local Eating/Alisa Smith JB MacKinnon

northerngardenersalmanac.com — “what's happening in northern gardensView full resource at northerngardenersalmanac.com

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Most Recently Shared on September 15, 2010 at 11:32 am By:

green_garden Kenneth Swiger Organic Advocate

Northern Gardeners Almanac: Reviews: Farm City The Education of an ... http://bit.ly/d3PzcV

2 years ago...

Sarah Stanley's Ultramarathon Insight: Eat Real Food To Run 100 Miles

blisstree.com — “What does it take to run an ultramarathon? According to three-digit runner Sarah Stanley, a plant-based diet and the right perspective.View full resource at blisstree.com

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Most Recently Shared on February 26, 2012 at 1:46 am By:

Foodtrainers Lauren Slayton Nutritionist and Dietitian

Sarah Stanley On Ultramarathons: It Takes Good Nutrition, Not Crazy Supplements http://t.co/QanskLqt via @blisstreedotcom @sarahstanley

3 months ago...

6 Miles

getfitslowly.com — “If you love something, set it free…If it comes back it was meant to be On May 29th, after 31 awesome miles in the Portland forest, I took off my shoe and saw every runner’s nightmare—swelling and bruising. I knewView full resource at getfitslowly.com

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Most Recently Shared on June 20, 2011 at 12:01 pm By:

hivehealthmedia Dr Jarret Morrow - Hive Health Media Doctor, Family Medicine Doctor, Health Blog, and Physician

6 Miles: If you love something, set it free…If it comes back it was meant to beOn May 29th, after... http://bit.ly/lPMVoe #fitness #diet

11 months ago...

Gardenerd: Locally Grown: 100 Mile Meal

blog.gardenerd.com — “Gardenerd: Locally Grown: 100 Mile MealView full resource at blog.gardenerd.com

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Most Recently Shared on April 7, 2012 at 4:04 pm By:

Mediterranean Diet Associated with Living to 100

extremelongevity.net — “Mediterranean Diet Associated with Living to 100View full resource at extremelongevity.net

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Most Recently Shared on April 25, 2012 at 1:24 pm By:

Biked 35 miles... | Facebook

facebook.com — “The Flex Diet wrote: Biked 35 miles today...training for the... Join Facebook to connect with The Flex Diet and others you may know.View full resource at facebook.com

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Most Recently Shared on April 23, 2010 at 6:58 pm By:

jamesbeckerman James Beckerman, MD Internist, Cardiologist, Physician, and Doctor

Biked 35 miles today...training for the 106 mile Reach the Beach in three weeks. Fear of looking like an idiot is... http://bit.ly/aX9AeE

2 years ago...

21 Ways to Make Your Diet 100% Easier

fitnessmagazine.com — “Small diet changes can make a big difference -- and these 21 painless diet tweaks will make weight loss even easier.View full resource at fitnessmagazine.com

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Most Recently Shared on September 1, 2010 at 12:45 pm By:

Susan Yager: How NOT to Diet for the Next 100 Years

huffingtonpost.com — “Any fad diet - almost every one of them is just a starvation diet with a cool name, and starving yourself is as bad an idea as taking some pill that speeds up metabolism.View full resource at huffingtonpost.com

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Most Recently Shared on May 19, 2010 at 8:46 pm By:

100+ Club - All are Welcome. 100 +/- pounds to lose. Posting September Goals. - Need a diet buddy? - Everyday Health

everydayhealth.com — “100+ Club. "We are a group of people who either have 100 or more pounds to lose or have lost 100 or more pounds. We welcome all and 100 poView full resource at everydayhealth.com

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Most Recently Shared on September 1, 2010 at 11:00 pm By:

20 Snacks Under 100 Calories - Diet and Nutrition Center - Everyday Health

everydayhealth.com — “One good way to get a handle on your diet is to control snacking. Check out this menu of snacks that are 100 calories or less for a boost of nutrition.View full resource at everydayhealth.com

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Most Recently Shared on March 28, 2012 at 11:45 am By:

PLACTest The PLAC Test Health Business

They also are delicious! RT @HeartDiseases: What do these 20 snacks have in common? They're all under 100 calories: http://t.co/uhtDclHE

2 months ago...

Happy 100th Birthday, Oreo! - Diet and Nutrition Center - Everyday Health

everydayhealth.com — “The snacktime staple earns centenarian status on March 6th. In honor of the treat's sweet feat, a look at some fun facts about Oreos.View full resource at everydayhealth.com

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Most Recently Shared on February 29, 2012 at 5:50 pm By:

EverydayHealth Everyday Health Health Site

.@Oreo celebrates its 100th birthday next wk! Deliciously fun facts about America's favorite cookie: http://t.co/7EQDwNYM

3 months ago...

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  • HealthHabits

    Health Habits

    Personal Trainer, Blogger and generally obsessed with fat loss and fitness

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  • DishByTrish

    Trish O'Keefe Girbal, RD

    My earliest memories are centered around food: the distinct smell of my grandma’s house that took on the sautéed garlic and basil she added to her famous marinara; waking up to the sizzling sound of red-skinned potatoes frying on Sunday morning as my dad prepared our hearty Irish breakfast; serving ice cream sundaes on hot summer days at my Aunt’s restaurant (and, of course, treating myself to helpings afterward). There is no doubt in my mind that food is one of life’s greatest pleasures. It is something to be shared, something to be celebrated.

    My love of food has been, and continues to be, influenced by my loved ones. My grandma was born during the Great Depression on the outskirts of New York City. One of the lessons she learned, and passed on to me, was how to cook on a limited budget without compromising a bit of taste. Her wonderful dishes really came from love. I think of Nanny often while cooking.

    I’m a home cook, lover of good food and wine, and a dietitian by trade. Although I’m originally from the Jersey Shore (which is nothing like what you see on TV, thanks MTV), I’m now living in the beautiful San Francisco Bay Area. My love of food is also inspired by nature. I try to keep most of my recipes fresh and simple. I like to use real foods from ingredients that are minimally processed. Having a great affection for nature, I try to use seasonal and locally grown foods. While many of my dishes are plant-based, I am a big believer in balance, which is why I must indulge (guilt-free) from time to time. Some recipes are my creations and some are adaptations from friends, family and my favorite cookbooks. 

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  • _gluten_free

    Allergydiet

    Home of the best Gluten Free Recipes Online.

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