100 Mile Diet
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The 100 Mile Diet
healthhabits.ca — “TweetShareDigg Digg Share and Enjoy:” View full resource at healthhabits.ca
Most Recently Shared on September 3, 2010 at 5:45 pm By:
The 100 Mile Diet http://t.co/xOSZfnf #food #michaelpollan #locavore #health #nutrition #food
The 100-Mile Diet
dishbytrish.com — “The following post is by James Kim. James is a writer for Food on the Table, a company that provides online budget meal planning services. Their goal is” View full resource at dishbytrish.com
Most Recently Shared on July 19, 2011 at 10:41 pm By:
{new post} The 100 Mile Diet, http://bit.ly/p8meI3 #rdchat #fitblog
Design Goes On The 100 Mile Diet : TreeHugger
treehugger.com — “Images credit Lloyd Alter The 100 Mile Diet has been a meme on TreeHugger for a few years now, so it is fitting that that is the theme of a joint project of the Maryland Institute College of Art” View full resource at treehugger.com
Most Recently Shared on May 16, 2011 at 3:45 pm By:
Northern Gardeners Almanac: Reviews: Farm City The Education of an Urban Farmer/ Novella CarpenterThe 100 Mile Diet A year of Local Eating/Alisa Smith JB MacKinnon
northerngardenersalmanac.com — “what's happening in northern gardens” View full resource at northerngardenersalmanac.com
Most Recently Shared on September 15, 2010 at 11:32 am By:
Northern Gardeners Almanac: Reviews: Farm City The Education of an ... http://bit.ly/d3PzcV
6 Miles
getfitslowly.com — “If you love something, set it free…If it comes back it was meant to be On May 29th, after 31 awesome miles in the Portland forest, I took off my shoe and saw every runner’s nightmare—swelling and bruising. I knew” View full resource at getfitslowly.com
Most Recently Shared on June 20, 2011 at 12:01 pm By:
6 Miles: If you love something, set it free…If it comes back it was meant to beOn May 29th, after... http://bit.ly/lPMVoe #fitness #diet
Biked 35 miles... | Facebook
facebook.com — “The Flex Diet wrote: Biked 35 miles today...training for the... Join Facebook to connect with The Flex Diet and others you may know.” View full resource at facebook.com
Most Recently Shared on April 23, 2010 at 6:58 pm By:
Biked 35 miles today...training for the 106 mile Reach the Beach in three weeks. Fear of looking like an idiot is... http://bit.ly/aX9AeE
21 Ways to Make Your Diet 100% Easier
fitnessmagazine.com — “Small diet changes can make a big difference -- and these 21 painless diet tweaks will make weight loss even easier.” View full resource at fitnessmagazine.com
Most Recently Shared on September 1, 2010 at 12:45 pm By:
Susan Yager: How NOT to Diet for the Next 100 Years
huffingtonpost.com — “Any fad diet - almost every one of them is just a starvation diet with a cool name, and starving yourself is as bad an idea as taking some pill that speeds up metabolism.” View full resource at huffingtonpost.com
Most Recently Shared on May 19, 2010 at 8:46 pm By:
100+ Club - All are Welcome. 100 +/- pounds to lose. Posting September Goals. - Need a diet buddy? - Everyday Health
everydayhealth.com — “100+ Club. "We are a group of people who either have 100 or more pounds to lose or have lost 100 or more pounds. We welcome all and 100 po” View full resource at everydayhealth.com
Most Recently Shared on September 1, 2010 at 11:00 pm By:
100-calorie Snack Diet | LIVESTRONG.COM
livestrong.com — “100-calorie Snack Diet. Opt for snacks of 100 calories or less to lose weight, recommends MayoClinic.com. Portion-controlled snacks are a good way to watch calories. You can choose pre-packaged versions o...” View full resource at livestrong.com
Most Recently Shared on December 1, 2010 at 7:46 am By:
100-Calorie Snack Diet: Opt for snacks of 100 calories or less to lose weight, recommends MayoClinic.com... http://bit.ly/gpcThq #weight
100 Smartest Diet Tips Ever - Yahoo! Health
health.yahoo.com — “Renew your commitment to weight loss with help from top nutrition pros” View full resource at health.yahoo.com
Most Recently Shared on December 9, 2009 at 5:09 pm By:
100 Mile House Free Press - Depression recovery session slated
bclocalnews.com — “100 Mile House Free Press - Depression recovery session slated” View full resource at bclocalnews.com
Most Recently Shared on April 13, 2011 at 9:18 pm By:
Depression recovery session slated: A unique and effective depression recovery seminar is coming to 100 Mile Hou... http://bit.ly/gBeDy3
One Man, Sans Sight, Trains for 100-Mile Ultramarathon | Playbook
wired.com — “Simon Wheatcroft lives in Doncaster, England, and has been registered blind since he was 18 years old. That's because Wheatcroft, now 29, has been diagnosed with retinitis pigmentosa, a degenerative condition that essentially breaks down the cells composing the retina, which helps convert light images and visual cues before sending them on to the brain. There is no cure, but that hasn't stopped Wheatcroft from continuing with one of his great passions: running.” View full resource at wired.com
Most Recently Shared on February 27, 2011 at 8:40 am By:
One Man, Without Sight, Trains for 100-Mile #Ultramarathon http://ht.ly/444QW
100 Mile House Free Press - Support available for area parents
bclocalnews.com — “100 Mile House Free Press - Support available for area parents” View full resource at bclocalnews.com
Most Recently Shared on September 22, 2010 at 3:04 am By:
Support available for area parents: CFEC holds individual parenting sessions for parents, stepparents, grandparent... http://bit.ly/becH1W
Apodaca: Mariner's Mile fire one in 100 years of memories - Daily Pilot
dailypilot.com — “In the wee morning hours of Jan. 11, 1975, a police officer noticed smoke billowing from a block-long building on Pacific Coast Highway in Newport Beach.” View full resource at dailypilot.com
Most Recently Shared on April 10, 2011 at 1:29 am By:
Newport Beach Fire Dept celebrates 100 years! http://bit.ly/eKtid7 kudos @DailyPilot
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Health Habits
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Trish O'Keefe Girbal, RD
My earliest memories are centered around food: the distinct smell of my grandma’s house that took on the sautéed garlic and basil she added to her famous marinara; waking up to the sizzling sound of red-skinned potatoes frying on Sunday morning as my dad prepared our hearty Irish breakfast; serving ice cream sundaes on hot summer days at my Aunt’s restaurant (and, of course, treating myself to helpings afterward). There is no doubt in my mind that food is one of life’s greatest pleasures. It is something to be shared, something to be celebrated.
My love of food has been, and continues to be, influenced by my loved ones. My grandma was born during the Great Depression on the outskirts of New York City. One of the lessons she learned, and passed on to me, was how to cook on a limited budget without compromising a bit of taste. Her wonderful dishes really came from love. I think of Nanny often while cooking.
I’m a home cook, lover of good food and wine, and a dietitian by trade. Although I’m originally from the Jersey Shore (which is nothing like what you see on TV, thanks MTV), I’m now living in the beautiful San Francisco Bay Area. My love of food is also inspired by nature. I try to keep most of my recipes fresh and simple. I like to use real foods from ingredients that are minimally processed. Having a great affection for nature, I try to use seasonal and locally grown foods. While many of my dishes are plant-based, I am a big believer in balance, which is why I must indulge (guilt-free) from time to time. Some recipes are my creations and some are adaptations from friends, family and my favorite cookbooks. -
Allergydiet
Home of the best Gluten Free Recipes Online.
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