10 Ways to Cut 100 Calories - Weight Center - Everyday Health
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10 Ways to Cut 100 Calories - Weight Center - Everyday Health
As we get older and our metabolism slows, we need to cut calories to avoid gaining weight. Learn 10 easy ways to cut 100 calories from your diet every day.
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Tags: Diet and Nutrition, Healthy Living
Most Recently Shared on September 21, 2011 at 1:20 pm By:
Eat a 3-oz bagel instead of a 4-oz one and save 100 calories. More ways to cut the calories (and hardly notice): http://ow.ly/6A13y
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