10 Food Swaps to Make Your Heart Healthy
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10 Food Swaps to Make Your Heart Healthy
View full resource at fitnessmagazine.com
Tags: Heart, Heart Disease, Coronary Artery Disease, Disease and Condition, Women's Health
Most Recently Shared on February 17, 2011 at 2:45 pm By:
Lower your risk of heart disease using these 10 heart-healthy swaps: http://ow.ly/3YeRj
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A Heart to Heart on Healthy Foods
dietsinreview.com — “Heart disease is the #1 killer of women in America and by making swaps in your diet you can take steps towards prevention.” View full resource at dietsinreview.com
Most Recently Shared on February 13, 2012 at 2:06 pm By:
Tammi Jacobs Health Professional
A Heart to Heart on Healthy Foods http://t.co/DXZrGO9d
Warm Up with Heart-Healthy Foods This Holiday Season | Healthy Living - Yahoo! Shine
shine.yahoo.com — “Read 'Warm Up with Heart-Healthy Foods This Holiday Season' from our blog Healthy Living on Yahoo! Shine. As the weather gets colder and the holidays get closer many people begin seeking comfort in food. This holiday season, do your heart a favor and remember to keep it healthy with 10 of my favorite fall and winter foods that won't make your pants too tight” View full resource at shine.yahoo.com
Most Recently Shared on November 14, 2011 at 4:37 pm By:
Jessica Levinson Nutritionist and Dietitian
Cold weather often leads to comfort food eating. Instead warm up with heart-healthy foods like squash, tea, & oatmeal. http://t.co/eR1uhwcc
Heart Disease and Stroke. You're the Cure.
yourethecure.org — “Heart Disease and Stroke. You're the Cure.” View full resource at yourethecure.org
Most Recently Shared on November 2, 2011 at 5:08 pm By:
American Heart Assoc Health Organization
We’re telling the FDA to make our nation's foods heart-healthy by reducing #sodium. Join us! http://t.co/VfJG0Z0a
Top 10 high-fibre food list - Heart and Stroke Foundation of Canada
heartandstroke.com — “When it comes to fibre, small changes can make a big impact on your fibre intake and overall health. Fibre intake has been linked to reducing the risk of heart disease, diabetes, obesity and certain types of cancer. The Heart and Stroke Foundation, a volunteer-based health charity, leads in eliminating heart disease and stroke and reducing their impact through the advancement of research and its application, the promotion of healthy living and advocacy.” View full resource at heartandstroke.com
Most Recently Shared on June 29, 2011 at 1:46 pm By:
Heart and Stroke FDN Health Organization
Yes, but make sure you pass on the butter! RT @DeborahSo: Did you know? Popcorn is fibre-rich, says @TheHSF http://ow.ly/5sz7y
10 Smart Diabetes Food Swaps | Lifescript.com
lifescript.com — “Having diabetes doesn't mean a life without pizza, burgers or desserts. You just have to make smart choices. Our experts reveal how simple food swaps will make your diet as delicious as it is healthy” View full resource at lifescript.com
Most Recently Shared on September 13, 2010 at 11:49 pm By:
Love food-swap stories! Here's a great one for healthy-ing up your pizza, smoothie, condiments and more: http://bit.ly/bG4PEd #diabetes
Mae Gets Fit!: Eating Healthy....Everyday
meriter-getfit.blogspot.com — “Looking out for her heart tomorrow, Mae gets fit today! Mae, a Meriter employee, decided to take advantage of Meriter's Get Fit! This 10-week exercise and healthy eating program, held at the Meriter Wellness Center, will help Mae get started on her path to achieving and maintaining a healthy weight along with a heart healthier lifestyle.” View full resource at meriter-getfit.blogspot.com
Most Recently Shared on July 12, 2010 at 4:15 pm By:
Make sure your child gets the "okay to play" sports this fall! Find out how in the Meriter Pediatrics e-House Call Blog. http://ow.ly/29kdq
10 Easy Food Swaps That Curb Cholesterol, Not Taste - Health.com
health.com — “Cut your cholesterol by using these 10 easy food swaps. Ditch the fatty choices, swap in healthy ones. "Good for my cholesterol" doesn't mean meals that are joyless (and tasteless).” View full resource at health.com
Most Recently Shared on April 6, 2010 at 5:38 pm By:
Arthur M. Healthy Eating Advisor
10 Easy Food Swaps Cut Cholesterol, Not Taste http://ff.im/-iCyR2
Heart-Healthy Diet - EverydayHealth.com
everydayhealth.com — “Heart-Healthy Diet Makeovers - Question: When is a seemingly healthy food bad for your heart? Answer: When it's filled with concealed sugars, hidden fats, and sneaky salt! Luckily, it's easy to swap out those health imposters for nutritionally rich foods.” View full resource at everydayhealth.com
Most Recently Shared on February 9, 2010 at 8:50 pm By:
Give your #diet a heart-healthy makeover: http://ow.ly/3Yp7S
10 Food Swaps to Make Your Heart Healthy: Instead of Salt
fitnessmagazine.com — “These 10 simple lifestyle changes can save you from the nation's number-one killer, heart disease.” View full resource at fitnessmagazine.com
Most Recently Shared on February 2, 2010 at 8:46 pm By:
Inclusive Fitness Health Organization
Use garlic instead of salt to season food and cut your heart-disease risk by up to 25%. More heart-healthy food swaps: http://bit.ly/aBBTcM
Quick and Healthy Recipe Substitutions
hearthealthyonline.com — “Try these heart-healthy recipe substitutions for a healthy food swap to your diet.” View full resource at hearthealthyonline.com
Most Recently Shared on July 4, 2009 at 5:30 pm By:
Heart-Healthy Living Health Magazine
Here are some quick and easy ways to save calories: http://bit.ly/q7Vgh
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Heart-Healthy Living
@Heart_Healthy
Bake healthy with these great substitution ideas: http://bit.ly/q7Vgh
1 year ago...