10 Cool Ways to Beat the Winter Blues

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10 Cool Ways to Beat the Winter Blues

As the days get shorter and the nights get colder, even the best of us can get a little down. Learn how to prevent the blues from coming on and get yourself back to normal.

View full resource at sparkpeople.com

Tags: Depression, Seasonal Affective Depression

Most Recently Shared on February 12, 2012 at 9:49 am By:

Dr Sampurna Roy

10 Cool Ways to Beat the Winter Blues Keep Your Energy High and Mood Lifted http://t.co/ogK9gyQZ

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10 Ways to Beat the Winter Blues | LifeMojo

lifemojo.com — “10 Ways to Beat the Winter Blues - As winter draws upon us, the days grow shorter; many people tend to become tired and listless. Is it the case with you as well? Do you want to stay in, curl into a ball, and eat? Here are some ways to ensure a happier and healthier winter season... Check out the complete article here.” View full resource at lifemojo.com

Most Recently Shared on December 17, 2010 at 5:15 am By:

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10 Ways to Beat the Winter Blues: As winter draws upon us, the days grow shorter; many people tend to become tir... http://bit.ly/h14BOw

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Mental Health - 10 Ways to Beat the Winter Blues - MedHelp

medhelp.org — “Don--™t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back” View full resource at medhelp.org